B-6 (P5P) (60 Caps)
Vitamin B6 or pyroxidine is required for the synthesis of proteins and amino acids. It is also involved in the metabolism of of fats, carbohydrates and sugars. It is also an excellent copper antagonist.
Vitamin B-6 Benefits
- Relieves PMS
- Copper antagonist
- Cardiovascular Health
- Stress Control/Relaxant
There are many reasons why vitamin B6 intake is essential. It promotes the body's production of antibodies‚ which help fight off sickness. Pyridoxine also supports healthy nervous system functioning. It's necessary for the metabolism of amino acids and breaking down the proteins you eat. Perhaps most importantly‚ a vitamin B6 supplement like Pure Encapsulations' P-5-P 50 assists your body in producing hemoglobin‚ which allows the red blood cells to carry oxygen to the tissues that need it.
Vitamin B6 is a water-soluble B complex vitamin‚ meaning that your body is unable to store it for long periods of time; instead‚ any leftovers are expelled through the urine. Therefore‚ you need to ensure sufficient intake on a daily basis. Good dietary sources of pyridoxine include bananas‚ avocados‚ meats‚ nuts‚ legumes‚ poultry‚ and whole grains. However you get your vitamin B6‚ it can support the synthesis of neurotransmitters such as norepinephrine and serotonin‚ which promote stress relief and relaxation. It also helps form myelin‚ a substance that insulates nerve cells and allows them to conduct electrical impulses more quickly
Take two capsules daily‚ in divided doses with meals. One vegetable capsule provides 50 milligrams of pyridoxal 5' phosphate‚ the activated form of vitamin B6. Each 60-capsule bottle of P-5-P 50 by Pure Encapsulations should last for one month at the recommended dosage.
Pure Encapsulations seeks to formulate and manufacture high-quality‚ hypoallergenic dietary supplements. Quality control during the formulation and manufacturing process is paramount. All Pure Encapsulations products are made with the most bioavailable ingredients possible.
Potential signs of a vitamin B6 deficiency include anemia‚ because insufficient hemoglobin levels can prevent red blood cells from functioning properly. Other symptoms can include weakened immunity‚ confusion‚ or sadness. P-5-P 50 may help you avoid these symptoms‚ while also alleviating menstrual discomfort in women. Finally‚ pyridoxine encourages better absorption and utilization of magnesium and vitamin B12.
This can cause fatigue, copper toxicity, skin diseases, depression, connective tissue problems, tissue breakdown, and any high copper symptoms. B6 deficiency may cause some cases of carpal tunnel syndrome.
Relieve PMS symptoms
About 7-10 days before your period: Add vitamin B6 50-100 mg 2-3 tablets per day.
Serving Size: 1 veggie capsule
Servings Per Container: 60
|One Capsule Contains||Amount Per Serving|
|Pyridoxal 5 phosphate (activated B6)||50mg|
|vitamin C (as ascorbyl palmitate)
Inactive Ingredients: Cellulose, vegetable stearate and silica.
Does Not Contain: Yeast, wheat gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring
Suggested Usage: As a dietary supplement, adults take 1 tablet daily or as directed by your healthcare professional.