Magnesium Malate (120 Caps)
Designs for Health Magnesium Glycinate Chelate is one of the best absorbed forms of magnesium. Each capsule provides 150 mg of elemental magnesium. This product should not cause any of the unfavorable gastrointestinal symptoms associated with magnesium supplementation due to the very stable chelate formed between two glycine molecules and each magnesium ion via a patented process. Magnesium glycinate is the best form of magnesium to prevent diarrhea or loose stools, which some experience wth magnesium.
Magnesium is required for over 3000 processes in the body. Magnesium is involved in every body function, where it is required for thousands of critical enzymes. It is also one of very few minerals that cannot be replaced by a less preferred mineral in many of these enzyme systems. Almost everyone is magnesium deficient and should supplement this vital mineral.
Although calcium and phosphorus are thought of as minerals most important to bone health‚ magnesium also plays a crucial role. In fact‚ magnesium has been shown to be involved in numerous biochemical reactions. Many of these essential processes not only help keep bones strong‚ but also help your body maintain its heart rhythm while ensuring that your nervous system continues to function smoothly.
According to recent studies‚ deficiencies in magnesium are directly related to a need for greater intake of oxygen during exercise; this can make working out difficult. Further findings revealed that even during moderate activity‚ subjects with decreased levels of magnesium in their muscles tended to use greater amounts of energy —meaning that they became tired sooner than people with adequate levels of this nutrient.
Getting older doesn’t necessarily mean it’s time to accept a lack of energy or feeling chronic fatigue. These symptoms‚ instead of being a fact of life that comes with aging‚ could very well indicate a magnesium shortage. This may be the first time you’ve heard that low magnesium levels in your blood may be a cause of fatigue. A supplement such as Designs for Health’s Magnesium Malate Chelate tablets can provide you with the proper amounts.
Magnesium can be found in virtually every cell of the human body‚ and plays an essential role in energy production. Of all the minerals making up our bodies‚ magnesium is the fourth most abundant. It also plays a role in more than 3000 enzymatic processes. Magnesium is an important factor in preserving healthy bone density‚ normal cardiac rhythm and pulmonary function‚ and regulating blood glucose. Other biological functions this mineral affects include nerve transmission‚ the transfer of methyl-group‚ the process of creating pyridoxal 5’-phosphate (the active form of vitamin B-6)‚ and the regulation of muscle contractions. In a recent study‚ nearly 50 percent of subjects complaining of chronic fatigue were found to be suffering from magnesium deficiency; supplementation would probably help them regain their sense of vigor and stamina!
Serving Size: 2 capsules
Size: 120 capsules
|One Tablet Contains||Amount Per Serving|
|Magnesium (as Di-Magnesium Malate)||360 mg|
Other Ingredients: Microcrystalline cellulose, vegetable stearate. Does not contain gluten. Made with non-GMO ingredients.
Does Not Contain: Wheat, dairy, gluten, soy, yeast, sugar, preservatives, corn, artifical colors/flavors, eggs
Suggested Usage: As a dietary supplement, take two capsules per day with meals, or as directed by your healthcare practitioner.